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Highest Self Podcast®

Nov 27, 2017

Three and a half years ago, I realized I needed a radical life change. I didn’t have a career I loved, I didn’t have friendships who inspired me, I wasn’t in a relationship that fulfilled me, I didn’t have a true home or community. I knew there was more to life- that you could have all these things- but knew...


Nov 21, 2017

We've all heard that you are a combination of the five people you spend the most time with. But how can you take those relationships and create rituals to bring you all to higher places? We discuss the power of tribe, the impact of mentorship, the ability of the mind and so much more in this juicy episode with Fitness...


Nov 14, 2017

Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That's because it was too cooling on your digestive system and did not warm and ground your body, which is what prevents cravings. In this episode I discuss how to cleanse the Ayurvedic way and my modernized version of...


Nov 7, 2017

Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who...