Jul 20, 2021
I had heard of blue light before but I never realized how
serious of an issue it was until this interview! I was amazed to
learn how much light affects everything, from our mood to our sleep
to our digestion and so much more. In this conversation, we dive
deep into all things light and how it impacts us from a physical to
an emotional to a spiritual level. We are all light-beings and it’s
important for us to realize the impact the light around us is
having on our cognitive state.
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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