Apr 30, 2019
I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed her own cancer through changing her diet and I encouraged her to write a book to help others do the same.. And here it is! If you know anyone affected by cancer, please share this inspiring book...
Apr 27, 2019
Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing and sometimes it can actually be warning us about a change we need to make in our lives. The trick is to not let it linger...
Apr 24, 2019
I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey to discuss this form of past life regression therapy, created by Dolores Cannon.
Connect with Elana at...
Apr 23, 2019
Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Apr 19, 2019
If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient roots of these healing sciences.
Connect with Alan at ishtayoga.com
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