Jul 31, 2020
What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts.
Connect...
Jul 24, 2020
We all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how the three Ayurvedic Doshas (mind-body types) are related to being of service and the best ways for them to create a...
Jul 22, 2020
How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back.
I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not...
Jul 14, 2020
You may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising consciousness, the core differences between millennials + baby boomers (and why there’s such a big clash), being an...
Jul 9, 2020
We are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowing exactly where life was “supposed” to be and now everything is totally up in the air. In this episode, I’ll be...